Eggplant Rollatini Weight Watchers Points
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Weight Watchers Eggplant Rollatini Recipe
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Weight Watchers Eggplant Rollatini Recipe
8 hours ago Dip the eggplant slices in egg, then coat with bread crumbs. Heat the olive oil in a large skillet over medium-high heat. Fry the eggplant on each side until golden brown. Remove to a paper towel lined plate to drain. Preheat the oven to 350 degrees F (175 degrees C). Spread a thin layer of ricotta cheese onto each slice of eggplant. Place a
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Eggplant Rollatini Recipe Lowcarbology
Rating: 4/5(4)
Total Time: 1 hr 5 mins
Category: Low Carb Main, Main
Calories: 183 per serving
1. Place the eggplant in a colander and cover with kosher salt, mixing so that the salt covers all surfaces of the eggplant.
2. Let drain 30 minutes to an hour.
3. Preheat the oven to 425F.
4. Spray a baking sheet with nonstick spray.
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Eggplant Rollatini Delicious Healthy Recipes Made with
Rating: 4.9/5(28)
Total Time: 1 hr 45 mins
Category: Dinner
Calories: 227 per serving
1. Cut the 2 ends off the eggplants. Cut the eggplants lengthwise, into 1/4-inch thick slices until you have a total of 10 slices about the same size. It's easiest to do this with a mandolin. My mandolin is from OXO,
2. Sprinkle the eggplant with kosher salt to help remove excess moisture and bitterness from the eggplants. Set aside for about 10 to 15 minutes. Pat dry with a towel.
3. Preheat oven to 400°F. Season the eggplant with a little more salt and pepper, then arrange on two parchment-lined baking sheets. Cover tightly with foil and bake until eggplant is tender and pliable but NOT fully cooked, about 8 to 10 minutes.
4. Spread 1/4 cup marinara sauce on the bottom of a 13 x 9-inch baking dish.
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Eggplant rollatini with tomatobasil sauce Recipes WW …
Cuisine: Italian
Category: Dinner
Servings: 4
Total Time: 1 hr 7 mins
1. Preheat oven to 450ºF. Coat a baking sheet with cooking spray.
2. Lay eggplant in a single layer on prepared baking sheet and lightly coat tops with cooking spray. Bake, flipping once, until golden brown, about 10 minutes per side. Remove from oven and set aside.
3. To make sauce, place oil in a medium saucepan over medium-high heat. Add sliced garlic; sauté until it begins to brown, about 1 to 2 minutes. Add crushed tomatoes; stir to combine and reduce heat to low. Add torn basil, stir to combine and simmer for 10 minutes. Cover, remove from heat and set aside.
4. To make filling, coat a large nonstick skillet with cooking spray; heat over medium-high heat. Add onion and zucchini; sauté until onion starts to brown, about 5 minutes. Stir in chopped garlic and cook 1 minute more; spoon onion mixture into a small bowl to cool. In another small bowl, combine ricotta, parsley, chopped basil, and 2 tablespoons of Parmesan; stir to combine. Add cooled onion mixture; stir to combine. Add egg, salt and pepper; stir to combine.
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Low Carb Eggplant Rollatini Recipe sharerecipes.net
5 hours ago Eggplant Rollatini Recipe Lowcarbology. 2 hours ago This low carb eggplant rollatini recipe is full of your favorite Italian textures and flavors but without the heavy carbs. Eggplant is sliced thinly, dipped in egg and a low-carb coating mixture that …. Rating: 4/5(4)
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Low Carb Eggplant Rollatini All information about
5 hours ago Eggplant Rollatini Recipe - Lowcarb-ology trend lowcarb-ology.com. Eggplant is sliced thinly, dipped in egg and a low-carb coating mixture that has been seasoned with Italian herbs, then it's baked until golden, filled with a creamy …
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Eggplant Rollatini with Spinach & Cheese (LowCarb) Not
Rating: 4.9/5(12)
Calories: 116 per serving
Category: Appetizer, Main Course, Snack
1. Preheat oven to 400F/200C.
2. Remove eggplants' ends and slice them thinly lengthwise. Spray a baking sheet with olive oil and place 12 eggplant slices on it. You may need to use two baking sheets or bake eggplant in two batches depending on the size of your oven).
3. Bake for 10 minutes, remove from the oven and let cool.
4. While eggplants are cooking, prepare ricotta/spinach mixture. In a bowl, combine ricotta, mozzarella (1/2 cup), parmesan, spinach, egg and garlic. Mix well and season to taste.
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Eggplant Rollatini Slender Kitchen
Cuisine: Italian
Total Time: 1 hr 5 mins
Category: Dinner
Calories: 324 per serving
1. Preheat the oven to 400 degrees. Chop the eggplant lengthwise into planks, about 1/4 inch thick.
2. Sprinkle the thinly sliced eggplant with salt and let sit for 15 minutes. This helps to remove the moisture. Pat dry with a paper towel.
3. Lay the eggplant out on a baking sheet and spray with cooking spray. Sprinkle lightly with salt and pepper. Bake for 10-15 minutes until golden brown. Flip over half way through.
4. While the eggplant is cooking, spray a saute pan with cooking spray on medium. Add the onion and cook for about 3 minutes. Add the zucchini and garlic and cook for another 5-7 minutes until cooked through.
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Eggplant Recipes WW Australia WW (Weight Watchers
Estimated Reading Time: 1 min
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Weight Watchers Recipes Eggplant Rollatini Healthy Food
8 hours ago Weight watchers recipes eggplant rollatini. Place in prepared baking dish seam side down. Eggplant rollatini with tomato basil sauce weight watchers. Roast until golden brown and very tender 20 25 minutes turning eggplant and rotating pans halfway through. To make rollatini reduce oven to 400ºf. 2 points for 2 zucchini rollatini 6 points for 2 oz of spaghetti total 8 …
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Low Carb Eggplant Rollatini Recipes SparkRecipes
2 hours ago Member Recipes for Low Carb Eggplant Rollatini. Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low-carb side dish. So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack! really quick and easy low fat thai curry really nice with eggplant or mushrooms too.
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Eggplant Rollatini Recipe @Atkins
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Calories in Eggplant Rollatini Calorie, Fat, Carb, Fiber
7 hours ago Calories, Fat, Protein, Fiber, & Carbs In Low Fat Sausage; 2400 Calorie Vegetarian Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In MF Eggplant Rollatini - 1 serving (1/2 = 1/2 lean)
Calories: 260.0
Total Carbohydrate: 30.0 g
Protein: 10.0 g
Total Fat: 5.0 g
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Healthy Weight Watchers Recipes WW AU
1 hours ago With over 6,000 recipes in our WW app, we have loads of healthy meal suggestions and daily meal plans for weight loss. Whether you're looking for quick midweek dinners, filling lunch ideas or delicious desserts, we have recipes you'll love. If you're a member, log in to customise, track and save your favourites.
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Eggplant Parmesan Weight Watchers Recipe
1 hours ago Low Carb Eggplant Parmesan packed with layers of eggplant, marinara sauce, and melty cheese makes a healthier take on a classic dish. See Also: Weight watchers eggplant rollatini recipe Show details . Eggplant Parmesan Recipes WW USA Weight Watchers. 3 hours ago In small bowl, stir breadcrumbs and remaining 2 tbsp Parmesan. Increase oven …
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Weight Watchers Recipes Eggplant Parmesan All
9 hours ago Weight Watchers Eggplant Parmesan Recipe. 1 hours ago Share-recipes.net Visit Site . 3 hours ago Healthy.recipefood.net All recipes. Low Carb Eggplant Parmesan Recipe Eggplant Parmesan Eggplant. Place a layer of eggplant on bottom of prepared baking dish then add 1 3 of tomato sauce and 1 3 of mozzarella cheese.
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Eggplant Rollatini Recipe ChefDeHome.com
Cuisine: Italian
Category: Main Course
Servings: 4
Total Time: 40 mins
1. Preheat oven at 350 degree Fahrenheit. Slice both eggplant to yield thin 10-12 slices. Also coarse grate or spiralize zucchini. Set aside. In a bowl, mix together cheese filling - goat cheese ( or ricotta if using), chili flakes, 2 tablespoon fresh parsley, 1/2 teaspoon minced garlic, black pepper, and generous pinch of salt. Set aside.
2. Pre-heat grill or large saute pan. Grill eggplant with drizzle of oil and sprinkle of salt until it has nice grill marks and pliable. Soft to touch, almost cooked but not mushy.
3. Heat 1 tablespoon oil in an oven-safe pan. Add garlic, oregano, tomatoes with 1/3 teaspoon of salt. Mix well, cook for 5 minutes to marry flavor, and then remove from heat. Set aside.
4. Fill a tablespoon of filling in and handful of zucchini in a eggplant slice, on lower 1/3 portion of eggplant slice. Starting from lower side roll eggplant outwards until reach the end. Place on top of sauce, seem-side down. Repeat with remaining slices.
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Baked Eggplant Rollatini – A Simple Palate
6 hours ago Preheat oven to 400F. Salt eggplant on both sides and let sit to "sweat" for 10 minutes – Pat dry with paper towel and wipe off remaining salt. Lay eggplant on a lightly greased pan and bake for 10 minutes. Remove and let cool. Mix in a bowl ricotta cheese, parmesan, egg, salt & pepper, minced garlic, and fresh basil.
Rating: 5/5(18)
Total Time: 1 hr
Category: Main Course
Calories: 263 per serving
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Weight Watchers Eggplant Casserole Recipe
2 hours ago Weight Watchers Eggplant Casserole Recipe. 2 hours ago Weight Watchers Eggplant Casserole Recipe. 2 hours ago 9 hours ago Get full Low Carb Eggplant Enchilada Casserole Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low Carb Eggplant Enchilada Casserole recipe with 2 small eggplants or 2 medium eggplants, 4 tbsp olive oil, 1 …
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Eggplant Parmesan Recipes WW USA Weight Watchers
3 hours ago In small bowl, stir breadcrumbs and remaining 2 tbsp Parmesan. Increase oven temperature to 450°F. Lightly coat 10-inch square baking dish with nonstick spray. Spread 1⁄2 cup sauce in bottom of dish and top with single layer of eggplant. Dot eggplant with 1⁄2 cup ricotta. Top with 1⁄4 cup mozzarella, 10 to 12 slices of eggplant, 1 cup
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Healthy Eggplant Parmesan Weight Watchers All
9 hours ago Eggplant Parmigiana - Weight Watchers Recipe - Food.com new www.food.com. Place a layer of eggplant on bottom of prepared baking dish, then add 1/3 of tomato sauce and 1/3 of mozzarella cheese. Repeat with 2 more layers in same order. Bake until cheese is melted and sauce is bubbling, about 10 minutes more. Slice into 4 pieces and serve. Submit a Recipe …
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Weight Watchers Recipes With Eggplant Healthy Food Recipes
3 hours ago Low Carb Eggplant Parmesan Recipe Eggplant Parmesan Eggplant. Place a layer of eggplant on bottom of prepared baking dish then add 1 3 of tomato sauce and 1 3 of mozzarella cheese. Weight watchers recipes with eggplant. Season with thyme 1 4 tsp salt and ground pepper pressing to adhere. It s filled with delicious desserts perfect for weight watchers. Repeat with …
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Stuffed Eggplant Recipes Ww All information about
5 hours ago Fill each eggplant shell with about 1 1/2 cups of filling. Place the stuffed eggplant shells in a nonstick 9 X 13-inch pan. Spoon 1/2 cup of the tomato sauce over each stuffed eggplant shell. Bake for 15 minutes, remove from oven and let cool. Yields one stuffed eggplant half per serving.
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LowCarb Zucchini Rollatini Recipe Zucchini Recipes
7 hours ago Spread the ricotta mixture (about 1 1/2 tablespoons each) evenly onto each zucchini slice, spreading to cover. Roll up slices and arrange them each seam side down in the …
Ratings: 46
Calories: 318 per serving
Category: Dinner
1. Preheat the oven to 400F. Spread 1/4 cup marinara sauce on the bottom of a 13 x 9-inch baking dish.
2. Cut the zucchini lengthwise, into 1/4-inch thick slices until you have a total of 12 slices about the same size. It's easiest to do this with a mandolin. My mandolin is from OXO.
3. Season both sides of the zucchini with 1/2 tsp salt and pepper, then grill on a grill pan over high heat to help dry out the zucchini, until pliable and grill marks form, but not fully cooked, about 2 minutes on each side.
4. In a medium bowl, beat the egg then mix together with ricotta, Pecorino Romano, basil, garlic, 1/8 tsp salt and 1/8 tsp pepper.
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Eggplant Parmesan Weight Watchers Recipe All information
8 hours ago Users searching eggplant parmesan weight watchers recipe will probably have many other questions related to it. Currently, there are 20 results released and the latest one is updated on 29 Sep 2021. The above search results can partly answer users' queries, however, there will be many other problems that users are interested in. We list the most common ones below.
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Greatest Weight Watchers Spicy Grilled Eggplant Recipe
4 hours ago DIRECTIONS: Slice eggplant into 1/2″ slices. Arrange slices on a parchment paper lined cookie sheet and salt all the slices. Let them rest for 15 minutes so the bitterness and moisture can be drawn out. Wipe the slices with a paper towel to remove the excess salt/moisture. If using an outdoor grill, preheat your grill to medium heat.
Servings: 4-6
Estimated Reading Time: 4 mins
Category: Side Dish
Total Time: 50 mins
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Weight Watcher Easy Cheesy Eggplant Casserole (3 Ww Points
Just Now I adapted this recipe from a Weight Watcher's cookbook called "Best Eats". serves 4 ( 2 rollatini = 3 points +) 1 medium eggplant, unpeeled, cut length-wise into 8 slices 1 tsp. olive oil 3 crushed garlic cloves ( I use crushed garlic from a jar) 2 c. canned crushed tomatoes 4 T. chopped fresh basil, torn 1 small zucchini, diced 1/4 c. onion
Rating: 5/5(17)
Estimated Reading Time: 7 mins
Servings: 4
Total Time: 45 mins
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LowCarb Zucchini Rollatini Recipe Zucchini Recipes
1 hours ago Zucchini Rollatini is a delicious, cheesy, veggie-loaded dish! Made with strips of grilled zucchini stuffed with a basil-cheese filling, then rolled and topped with marinara, mozzarella and baked in the oven until the cheese is hot and melted.
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Weight Watchers Recipes Eggplant Parmesan
2 hours ago Weight Watchers Recipes Eggplant Parmesan. 2 hours ago Weight Watchers Eggplant Parmesan Recipe. 1 hours ago Share-recipes.net Visit Site . 3 hours ago Healthy.recipefood.net All recipes. Low Carb Eggplant Parmesan Recipe Eggplant Parmesan Eggplant.Place a layer of eggplant on bottom of prepared baking dish then add 1 3 of tomato sauce and 1 3 of …
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Weight Watchers Stuffed Eggplant Recipe All information
7 hours ago Fill each eggplant shell with about 1 1/2 cups of filling. Place the stuffed eggplant shells in a nonstick 9 X 13-inch pan. Spoon 1/2 cup of the tomato sauce over each stuffed eggplant shell. Bake for 15 minutes, remove from oven and let cool. Yields one stuffed eggplant half per serving.
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Eggplant Rollatini Dishes Delish
9 hours ago Pre-heat oven to 375 degrees F. Mix ricotta, egg, parmesan, shredded mozzarella, basil and oregano. Line baking dish with a cup of diced tomatoes and top with sliced tomatoes. …
Rating: 5/5(22)
Total Time: 57 mins
Category: Dinner
Calories: 120 per serving
1. Thinly slice eggplants lengthwise
2. Heat large sauté pan on medium heat
3. Add olive oil and once that heats up, add as many slices of eggplant as you can. Sauté for 3 minutes each side until eggplant is flexible
4. Pre-heat oven to 375 degrees F
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Weight Watchers Baked Eggplant Parmesan All information
7 hours ago Baked eggplant Parmigiana Recipes WW USA - Weight Watchers tip www.weightwatchers.com. Spread 1⁄2 cup of the pasta sauce over the bottom of a 9 x 13-inch baking dish. Arrange the eggplant slices on top, in an overlapping layer. Top with the remaining sauce and sprinkle with the mozzarella and Parmesan. Bake until the cheeses melt, 12 - 14
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Most Valuable Ingredient: Eggplant Weight Watchers
Just Now Rinse well, then squeeze the eggplant dry in a kitchen towel. The simplest way to prepare eggplant: Roast it whole, which will yield soft, creamy insides perfect for dips and soups. Prick the skin a few times on all sides, put it on a baking sheet, and let it cook in a 400° oven for 30 to 40 minutes, until a fork slides right in. Let the
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Vegan Eggplant Rollatini Alternative Dish
3 hours ago Assemble the Eggplant Rollatini. Place enough red sauce in the bottom of a 9 x 9″ baking dish to cover the bottom. When the eggplant is cool enough to handle, place one …
Ratings: 2
Calories: 179 per serving
Category: Main Course
1. Preheat the oven to 425F. Line two sheet pans with parchment paper and set aside. Cut off the ends of the eggplant and then cut a small slice off one side. Place the eggplant cut side down so you have a steady cutting surface for the rest of your slices. Thinly slice the eggplant lengthwise, about 1/4-inch thick, and place on the prepared sheet pan. Bake for 13-15 minutes, or until eggplant is starting to brown and the slices are pliable. To test if they're done, take one end and roll it up. If there is resistance, bake a little longer. Set aside to cool slightly. Lower the oven temperature to 375F.
2. While the eggplant is roasting, make the tofu ricotta and set aside.
3. Place enough red sauce in the bottom of a 9 x 9″ baking dish to cover the bottom. When the eggplant is cool enough to handle: place one eggplant slice on a clean surface. Scoop about 3 tbsp of ricotta filling onto the end of the eggplant slice and roll up. Place seam side down in the baking dish. Continue until all filling and eggplant strips are used up. Top with remaining red sauce. Sprinkle with vegan Parmesan if desired.
4. Bake the eggplant roll ups for 18-20 minutes, or until sauce is bubbly and warm and the top of the rolls are lightly browned. Serve immediately.
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Weight Watcher Easy Cheesy Eggplant Casserole (3 Ww Points
2 hours ago The best low-carb Eggplant Rollatini, made with thin slices of eggplant filled with a spinach and cheese ricotta filling, topped with marinara and mozzarella cheese. No frying, no breadcrumbs! No frying, no breadcrumbs!
Rating: 5/5(17)
Total Time: 45 mins
Servings: 4
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Easy Ratatouille Recipe Simple Nourished Living
Rating: 4.1/5(19)
Total Time: 50 mins
Category: Side Dish
Calories: 110 per serving
1. Heat the oil in a large skillet over medium-high heat. Add the garlic, red pepper, onions and herbes de Provence, and cook, stirring occasionally, until softened, 6 to 8 minutes.
2. Add the zucchini and eggplant and cook, stirring occasionally, until softened, about 5 minutes.
3. Add the tomatoes and their juice, water and salt and pepper to taste. Bring to a boil and then reduce heat to low, cover and simmer, stirring occasionally, for 20 minutes.
4. Uncover and simmer, stirring occasionally, until the mixture is thickened, 15 to 20 minutes more.
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Weight Watcher Easy Cheesy Eggplant Casserole (3 Ww Points
2 hours ago It was fast to make and low in points what else could you ask for? Jan 23, 2018 - From angelfire.com! sounds yummy! Will update when I make!:) UPDATE!: 3-18-09 I really liked this. i added mushrooms and garlic(of course :) ) and it was great! It was fast to make and low in points what else could you ask for? Jan 23, 2018 - From angelfire.com! sounds yummy! Will update …
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Eggplant Rollatini with Spinach & Cheese (LowCarb) Not
1 hours ago May 22, 2019 - These guilt-free Skinny Eggplant Rollatini filled with spinach, ricotta, mozzarella and Parmesan are scrumptious, gluten free and low carb!
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Weight Watchers Eggplant Recipes Healthy Food Recipes
8 hours ago The best weight watchers eggplant recipes on yummly vegetarian eggplant rolls with tomato basil sauce weight watcher s spinach and eggplant casserole weight watchers eggplant parmesan. Transfer the turkey mixture to the pan and bake covered until the vegetables are tender 45 50 mins. Eggplants are such unique vegetables that are often underused.
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19 Weight Watcher Recipes ideas recipes, cooking recipes
1 hours ago Mar 2, 2019 - Explore Stacey Ross's board "Weight Watcher Recipes" on Pinterest. See more ideas about recipes, cooking recipes, food.
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Weight Watchers Freestyle Air Fryer Fried Eggplant
4 hours ago Preheat air fryer to 400 degrees. Whisk egg and egg yolk together and set aside. In another bowl, combine parmesan cheese, wheat germ and all seasonings. Slice the eggplant into 1/4″ thick slices. Dip slices in egg mixture and then into the parmesan cheese mixture. Spray air fryer basket with vegetable cooking spray.
Servings: 4-8
Estimated Reading Time: 3 mins
Category: Side Dish
Total Time: 25 mins
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Eggplant Rollatini Weight Watchers Points
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